Wednesday, March 16, 2016

The March 16 Mark

Personal goals for 3/9/16 - 3/16/16
1. Go for a walk.
2. Try something out of my comfort zone.
3. Build a raised garden bed (repeat).

Previously:
1. Drink more water.
2. No caffeine and chocolate after 3 pm.
3. No screens after 10 pm.
4. Spend 30 minutes outside everyday.
5. Stop saying "good job" to my daughter. Use more specific praise instead.
6. Spend 30 minutes every day looking for a job.
7. Use smile.amazon.com when ordering off of Amazon.
8. Have a conversation with a friend or family member every week.
9. Read a book just for pleasure.
10. Be more forgiving of yourself and others.
11. Say "Thank you" more and "I'm sorry" less.
12. Laugh more.
13. Try to understand other people's thinking, especially if they disagree with your own.
14. Create something.
15. Fail. Try to laugh it off afterwards.
16. Spend an hour everyday being present with my wife and daughter.
17. Brush and floss my teeth every night before bed.
18. Research FDA approved devices for snoring.
19. Read The Making of Asian America by Erika Lee.

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