Saturday, April 2, 2016

The April 2 Mark

Personal goals for 4/2/16 - 4/9/16
1. Break a sweat.
2. Be more outgoing. Try to meet new people.
3. Find a local cause to support.

Previously:
1. Drink more water.
2. No caffeine and chocolate after 3 pm.
3. No screens after 10 pm.
4. Spend 30 minutes outside everyday.
5. Stop saying "good job" to my daughter. Use more specific praise instead.
6. Use smile.amazon.com when ordering off of Amazon.
7. Have a conversation with a friend or family member every week.
8. Read a book just for pleasure.
9. Be more forgiving of myself and others.
10. Say "Thank you" more and "I'm sorry" less.
11. Laugh more.
12. Try to understand other people's thinking, especially if they disagree with my own.
13. Create something.
14. Fail. Try to laugh it off afterwards.
15. Spend an hour everyday being present with my wife and daughter.
16. Brush and floss my teeth every night before bed.
17. Go for a walk.
18. Try something out of my comfort zone.
19. No electronics between 10 pm - 7 AM every day.

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